The benefits of massage therapy extend far beyond the immediate feeling of peace, balance, and reduced stress. Although stress reduction is essential for maintaining overall wellness, the real advantage of massage is in treating and preventing areas of concern. Your body is individual with unique locks and keys. The focus of your massage is relaxation by easing muscle tension, stress and increasing circulation and promoting deeper breathing. This is usually done by using general, lighter techniques. Together, let's find the combination that will unlock the door to a higher quality of life.